I didn’t realize how much little airway irritation was bothering me until it wasn’t. Everything just feels calmer and more balanced now, especially after being out in the cold or dry air. It’s subtle, but I really notice it when it’s gone.

This became part of my night routine faster than my phone charger. I feel more settled before bed, and my sleep feels… smoother? Less tossing, less staring at the ceiling. It’s not dramatic, it’s just quietly better, and that’s exactly what I needed

I love food, but big meals don’t always love me back. After adding this to my routine, I feel way more comfortable after dinner, even on nights when I eat more than usual. Less pressure, less puffiness, just a better ending to a good meal.

I didn’t expect much, honestly. I just wanted my brain to stop running marathons at midnight. After a few nights, I noticed my evenings felt calmer, like my body finally got the memo that it was time to rest. During the daytime, waking up felt easier too, not that groggy any more.